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Greek yogurt into the blender. Serve immediately. Place all ingredients in a blender. Serve instantly. This recipe yields one serving. Then add the strawberries and banana, followed by the bottom flaxseeds, and mix for one minute. Mix till smooth. This recipe yields one smoothie. The several strawberries in this smoothie alone are enough to provide you with 100% of your everyday vitamin C intake. We’ve already talked about the health benefits of berries in this text; however, now we will give attention to strawberries view here https://smoothierecepty.cz/. Combine that with berries and banana, and you won’t be capable of cease drinking it! This fruit is loaded with potassium, a mineral that may cut back the chance of stroke. The carotenoids they comprise may also scale back the risk of age-related macular degeneration.
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